Optimum Nutrition, Gold Standard 100% Casein, Naturally Flavored, Chocolate Creme, 4 lbs (1.81 kg) Oral Care (Proanthodyn) 30 mg † MSM

(Proanthodyn) 30 mg † MSM (methylsulfonylmethane) 25 mg † Hawthorn Berry Extract 25 mg † N-Acetyl-L-Tyrosine 25 mg † Turmeric Rhizome Extract 25 mg † Quercetin 25 mg † Coenzyme Q10 20 mg † Ginkgo Leaf Extract (24% Flavone glycosides & 6% terpene lactones) 20 mg † Bilberry Fruit Ext

Serving Size : 1 Tbsp

But ask yourself: do you give your workout minimum effort

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Optimum Nutrition, Gold Standard 100% Casein, Naturally Flavored, Chocolate Creme, 4 lbs (1.81 kg) Oral Care (Proanthodyn) 30 mg † MSM24 g Protein 9. 6 g^ Essential Amino Acids 4 g Sugar Slow Acting Protein Naturally Flavored No Artificial Flavors or Sweeteners 100% of The Protein from Casein 48 Servings Protein Powder Drink Mix The True Strength of Casein Faster digesting protein in desirable immediately before and after exercise to help fuel recovering muscles, but slow digestion and absorption may be more beneficial at other times including bedtime when your body typically goes